feeling healthy

lekker en gezond receptje

During a 1 month Shamanistic Journey last year in Ecuador we had a special diet. After a time of fasting we fantasized of what we would cook the moment we would come back home. We started to talk about delicious recipes, really longing to taste them. I share some of them with you. Maybe you make them for a special occasion too:

Chocolate mousse

This Chocolate mousse is pure and healthy. No sugar, no milk and all the best of avocado and cacao.
No guilty feeling while eating this one 🙂

Ingredients for 2 persons:
1 ripe avocado
5 spoons of good cacao
3 spoons of maple syrup
1 spoon of coconut cream

Mix all the ingredients and serve in a beautiful glass. Decorate it nicely, be creative 😉